Acid and Sugar Levels in Food 2018-04-09T11:06:53+00:00

Acid and Sugar Levels in Common Food and Drink

Demineralization, or loss of tooth enamel, begins at around an acidity level of 5.5 pH. Battery acid (1.0 pH) and water (neutral 7.0 pH) are included in this list for comparison.

DrinkpHSugar (g)DrinkpHSugar (g)
Battery
Acid
1Apple Juice3.35 – 424
Lemon
Juice
2-2.66Apple Sauce3.4
Lime
Juice, raw
2 – 2.354Sprite3.4238
Pepsi2.4941Plum nectar3.4516
Red
Wine
2.3-3.8<1Juicy Juice3.531
Cranberry
Juice, canned
2.3–2.5230Apples3.5-3.919
Vinegar2.4 – 3.40Diet 7-UP3.670
SoBe
SugarFree Tropical
2.50Salad Dressing3.6
Tonic
Water
2.53Orange Juice3.721
Cherry
Coke
2.5242White Wine3.71.3
Coke
Classic
2.5339Vegetable Juice3.9-4.39
SoBe
Strawberry Grape
2.624Tomato Ketchup (tbsp)3.93
Capri
Sun
2.618Prune Juice, canned3.95-3.9742
Tang2.79Seedless Raisins415
Hi-C
Lemonade
2.726Beer5-Apr0
Sparkling
Water, unsweet
2.74-3.340Yogurt4.1-4.3
Gatorade2.7-3.321Pear Nectar4.0338
Powerade2.7514 (4 per btl)Acidophilus milk4.09-4.2512
Diet
Cherry Coke
2.80Tomato juice4.1-4.69
Oranges2.8-412Tomatoes3.7-4.7
Grapefruit
Juice
2.9–3.2522A&W Root Beer4.331
Iced
Tea
2.9-30Buttermilk4.41-4.8312
Dr.
Pepper
2.9264Barq’s4.6145
Strawberries3-4.221.8Tea4.9-6.50
Cider
Vinegar
3.11Bananas5.114
Dt
CodeRed Mountain Dew
3.10Natural Cheese5.1
V8
Splash Berry Blend
3.125Coconut Water5.36
Upside
down 7-up
3.225Carrot Sticks5.55
Fresca3.20Guava Nectar5.531
Propel3.20Coffee5.510
Snapple
Lemon Tea
3.234.5Evaporated Milk5.9-6.329
Snapple
Diet Tea
3.20Aloe Juice6-6.80
Mountain
Dew
3.2238.5Condensed Milk6.33166
Pineapple
Juice, canned
3.3-3.625Cow’s Milk6.4-6.812
Orange
Juice, raw
3.3-4.1921Goat’s Milk6.4811
Diet
Mountain Dew
3.340Eggs6.62
Sherry
wine
3.3745-115Coconut Milk6.10-78
Diet
Coke
3.390Water70
Soy Milk76-12

Information sources include: 21st Century Dental, FDA reports, Calorie Count, Sensodyne company releases, Wiki and Yahoo answers and Nutrition Data